Hello
In my opinion I would replace both the fuel pump, sending unit and gasket. You may be able to get them through your local auto parts store as a whole assembly, if not at the dealer. You can use your old fuel pump if you want to It seems that you travel a lot of miles and the age of the vehicle would warrant both parts. You will want to check wiring by using the new the new sending unit and moving to different postons and watch gas gauge
The best thing is to figure out your mileage, is to fill up and record mileage, when you fill up the 2nd time recheck mileage and gallons. Divdie gallons into mileage. (not the $$ that will drive you crazy...lol).
There may also be maintenence issues, plugs, fuel and air filters.
If you have any more questions I will be happy to help. Reply to your original post. Thanks
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